Location: Before the pandemic we were locat ed at Windham Hospital\, 112 Mansfield Ave\, Willimantic CT – Hatch entran ce and hope to be back there soon. For now\, this is a zoom only class. Live-streamed and you are most welcome to join in! Please email me for the zoom info at seaofsadhana@gmail.com
\nThis class i s the gentlest class I teach. We’re on your back for an hour\, in deep br eath\, in meditative peace building presence of mind\, and movements that support and nourish your immune system\, spinal health\, hip flexibility\, release of tension\, full body vitality\, digestive strength\, core stren gth\, joint circulation\, heart ease\, and more. Please join in as often a s you can! A regular yoga practice is preventative to disease of mind and body\, and creates a constancy of deep health building skills for daily l ife.
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To register please Contact Mary Ho ran at mary.horan@hhchealth.org
\nCost of session: no cost
\nFor questions abou t the yoga please contact Jennife r Dhyana Nucci at seaofsadhana@gmail.com\, 860-617-4476
DTSTART;TZID=America/New_York:20230615T160000 DTEND;TZID=America/New_York:20230615T170000 GEO:+41.717343;-72.225933 LOCATION:Windham Hospital @ 112 Mansfield Ave\, Willimantic\, CT 06226\, US A RRULE:FREQ=WEEKLY;BYDAY=TH;WKST=MO SEQUENCE:0 SUMMARY:Free Yoga for Cancer Patients and Cancer Survivors and Thrivers URL:https://www.breathofbeing.com/event/free-yoga-for-cancer-patients-and-c ancer-survivors-and-thrivers/ X-COST-TYPE:free END:VEVENT BEGIN:VEVENT UID:ai1ec-322@www.breathofbeing.com DTSTAMP:20260615T145835Z CATEGORIES;LANGUAGE=en-US:All Levels\,Classes CONTACT: DESCRIPTION:Friday Morning Yoga ses sion:
\nThis class is beginning again as an IN-Person clas s\, simultaneously live-streamed on zoom.
\nThis is a Community Yoga Class of a moderate level practice with options go deeper and options to ease up\, always with a meditative breath focused experience.
\nSome times we need to heat up and open the body physically while breathing ours elves into presence and growth edges and sometimes we need to be tenderly present with gentleness while breathing ourselves into compassion\, and al l kinds of mixtures of both and everything in-between. Please come and jo in us!
DTSTART;TZID=America/New_York:20230616T083000 DTEND;TZID=America/New_York:20230616T100000 EXDATE;TZID=America/New_York:20191122T083000 GEO:+41.806992;-72.26483 LOCATION:Quaker Meeting House @ 57 Hunting Lodge Rd\, Storrs\, CT 06268\, U SA RRULE:FREQ=WEEKLY;BYDAY=FR;WKST=MO SEQUENCE:0 SUMMARY:Friday Morning Yoga URL:https://www.breathofbeing.com/event/friday-morning-yoga/ X-COST-TYPE:free X-COST:You're welcome to sign up for the session: 12 weeks at $12 per class (that's $144 for the session)\, or drop in anytime at $18 per class. END:VEVENT BEGIN:VEVENT UID:ai1ec-319@www.breathofbeing.com DTSTAMP:20260615T145835Z CATEGORIES;LANGUAGE=en-US:All Levels\,Classes CONTACT:Roxanne St. Jean\; 860-455-1327 DESCRIPTION:Time/Day: All Monday s except for federal holidays – 11am -12pm This class is now In-p erson and simultaneously live-streamed on zoom. Please contact me for zoo m info at seaofsadhana@gmail.com
\nLocation: Chaplin Senior Center\, 132 Chapl in Street\, Chaplin\, CT 06235
\nFor registration and cost information or to drop-in to a c lass please contact: Lisa at 860-455-1327
\nGentle Yoga in Chaplin\, CT- this class is open to anyone\ , any age\, wishing for a truly gentle yoga experience that energizes\, re vitalizes and heals. In this class we do yoga postures in chairs\, standin g\, and lying down on your back. If you need special accommodations\, I’m happy to help you modify the practice and make it work in a healing and r enewing way for you! Please call Jennifer at 860-617-4476
\n< span style='font-weight: 400\;'>Beginners are most welcome! Please come an d enjoy!
DTSTART;TZID=America/New_York:20230619T110000 DTEND;TZID=America/New_York:20230619T120000 GEO:+41.798727;-72.126482 LOCATION:Chaplin Senior Center @ 132 Chaplin St\, Chaplin\, CT 06235\, USA RRULE:FREQ=WEEKLY;BYDAY=MO;WKST=MO SEQUENCE:0 SUMMARY:Gentle Monday Morning Yoga URL:https://www.breathofbeing.com/event/gentle-monday-morning-yoga/ X-COST-TYPE:free X-COST:For registration and cost information or to drop-in to a class pleas e contact: Roxanne St. Jean at 860-455-1327 END:VEVENT BEGIN:VEVENT UID:ai1ec-996@www.breathofbeing.com DTSTAMP:20260615T145835Z CATEGORIES;LANGUAGE=en-US:Classes CONTACT:860-617-4476 DESCRIPTION:Tuesdays 4:30-5:30pm – Therapeutic Yoga Fundamentals -
\nThis class is open to anyone who wishes to go a little slower and practice with more detail and care. Yoga enriches your self-ca re and your daily living with deeper rest and renewed vibrancy\, increased body intelligence and gentle peaceful well-being. In this class we’re ope n to all the different working positions: on the floor on your back\, on h ands and knees\, kneeling\, standing\, belly down poses\, inversions. For a class that does not give pressure to knees and wrists please try the ge ntle 11am Monday class or the gentle Thursday 4pm class.
\nRight no w\, this class is live-streamed only. Please join me on zoom. Call or em ail for the zoom info at 860-617-4476\, seaofsadhana@gmail.com
\nWe used to be at the Windham Hospital- Hatch entrance\, Integrative Health ro om and hopefully will be back soon.
\nCost for class on zoom is $12- $15 per class or whatever works peacefully for your budget. Please join in as often as you can! A regular yoga practice helps us maintain beautiful health and is wonderfully preventative to modern day illness and discomfo rt.
DTSTART;TZID=America/New_York:20230620T163000 DTEND;TZID=America/New_York:20230620T173000 GEO:+41.717343;-72.225933 LOCATION:Windham Hospital @ 112 Mansfield Ave\, Willimantic\, CT 06226\, US A RRULE:FREQ=WEEKLY;BYDAY=TU;WKST=MO SEQUENCE:0 SUMMARY:Therapeutic Yoga Fundamentals URL:https://www.breathofbeing.com/event/therapeutic-yoga-fundamentals/ X-COST-TYPE:free X-COST:$12 for community members per class/ $10 for hospital staff per clas s END:VEVENT BEGIN:VEVENT UID:ai1ec-1074@www.breathofbeing.com DTSTAMP:20260615T145835Z CATEGORIES: CONTACT: DESCRIPTION:An on-going community class – no registration required. In-person simultaneously live-streamed on zoom!
\nTime/Day: Tuesday evenings\, 6:30-8:00pm\, wit h optional 20 minute meditation at the end of class for those who wish to stay.
\nLocation: Friend’s Me eting House\, 57 Hunting Lodge Rd\, Storrs\, CT\, 06268.
\nA deeply focused community yoga practice. Please come to honor and care f or your body\, practice the skills of mental clarity and peaceful mind\, t ransform the flow and quality of your energy\, nurture your emotional heal th and resiliency\, explore your inner world\, refresh and renew.\n
All levels of practice welcome\, B eginners welcome. Always there are options to deepen and options to ease o ff and modify.
\nYou can jus t show up for any Tuesday evening class whenever it works for you.< /p>\n
Suggested contribution for the above class: $15 -$20\, however please pay the amount that wor ks for your budget peacefully and joyfully. Please come and enjoy often!
DTSTART;TZID=America/New_York:20230620T183000 DTEND;TZID=America/New_York:20230620T200000 GEO:+41.806992;-72.26483 LOCATION:Friend’s Meeting House @ 57 Hunting Lodge Rd\, Storrs\, CT 06268\, USA RRULE:FREQ=WEEKLY;BYDAY=TU;WKST=MO SEQUENCE:0 SUMMARY:Tuesday Evening Yoga Class URL:https://www.breathofbeing.com/event/tuesday-evening-yoga-class-2/ X-COST-TYPE:free X-COST:Suggested contribution for the above class: $12.00 for adults and $6 .00 for children\, teens and students END:VEVENT END:VCALENDAR