Locat ion: Before the pandemic we were located at Windham Hospital\, 11 2 Mansfield Ave\, Willimantic CT – Hatch entrance and hope to be back ther e soon. For now\, this is a zoom only class. Live-streamed and yo u are most welcome to join in! Please email me for the zoom info at seaof sadhana@gmail.com
\nThis class is the gentlest class I teac h. We’re on your back for an hour\, in deep breath\, in meditative peace building presence of mind\, and movements that support and nourish your im mune system\, spinal health\, hip flexibility\, release of tension\, full body vitality\, digestive strength\, core strength\, joint circulation\, h eart ease\, and more. Please join in as often as you can! A regular yoga practice is preventative to disease of mind and body\, and creates a const ancy of deep health building skills for daily life.
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< i>To register please Contact Mary Horan at mary.horan@hhchealth .org
\nCost of session: no cost
\nFor questions about the yoga please contact Jennifer Dhyana Nucci at seaofsadh ana@gmail.com\, 860-617-4476
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-322@www.breathofbeing.com DTSTAMP:20260615T144945Z CATEGORIES;LANGUAGE=en-US:All Levels\,Classes CONTACT: DESCRIPTION:Friday Morning Yoga session: \nThis class is beginning again as an IN-Person class\, simultaneously live-streamed on zoom.\nThis is a Com munity Yoga Class of a moderate level practice with options go deeper and options to ease up\, always with a meditative breath focused experience.\n Sometimes we need to heat up and open the body physically while breathing ourselves into presence and growth edges and sometimes we need to be tende rly present with gentleness while breathing ourselves into compassion\, an d all kinds of mixtures of both and everything in-between. Please come an d join us! DTSTART;TZID=America/New_York:20230616T083000 DTEND;TZID=America/New_York:20230616T100000 EXDATE;TZID=America/New_York:20191122T083000 GEO:+41.806992;-72.26483 LOCATION:Quaker Meeting House @ 57 Hunting Lodge Rd\, Storrs\, CT 06268\, U SA RRULE:FREQ=WEEKLY;BYDAY=FR;WKST=MO SEQUENCE:0 SUMMARY:Friday Morning Yoga URL:https://www.breathofbeing.com/event/friday-morning-yoga/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nFriday Morning Yoga session:
\nThi s class is beginning again as an IN-Person class\, simultaneously live-str eamed on zoom.
\nThis is a Community Yoga Class of a moderate level practice with options go deeper and options to ease up\, always with a med itative breath focused experience.
\nSometimes we need to heat up an d open the body physically while breathing ourselves into presence and gro wth edges and sometimes we need to be tenderly present with gentleness whi le breathing ourselves into compassion\, and all kinds of mixtures of both and everything in-between. Please come and join us!
\n X-COST:You're welcome to sign up for the session: 12 weeks at $12 per class (that's $144 for the session)\, or drop in anytime at $18 per class. END:VEVENT BEGIN:VEVENT UID:ai1ec-319@www.breathofbeing.com DTSTAMP:20260615T144945Z CATEGORIES;LANGUAGE=en-US:All Levels\,Classes CONTACT:Roxanne St. Jean\; 860-455-1327 DESCRIPTION:Time/Day: All Mondays except for federal holidays – 11am -12pm This class is now In-person and simultaneously live-streamed on zoom. Pl ease contact me for zoom info at seaofsadhana@gmail.com\nLocation: Chaplin Senior Center\, 132 Chaplin Street\, Chaplin\, CT 06235\nFor registration and cost information or to drop-in to a class please contact: Lisa at 860 -455-1327\nGentle Yoga in Chaplin\, CT- this class is open to anyone\, any age\, wishing for a truly gentle yoga experience that energizes\, revital izes and heals. In this class we do yoga postures in chairs\, standing\, a nd lying down on your back. If you need special accommodations\, I’m happ y to help you modify the practice and make it work in a healing and renewi ng way for you! Please call Jennifer at 860-617-4476\nBeginners are most w elcome! Please come and enjoy! DTSTART;TZID=America/New_York:20230619T110000 DTEND;TZID=America/New_York:20230619T120000 GEO:+41.798727;-72.126482 LOCATION:Chaplin Senior Center @ 132 Chaplin St\, Chaplin\, CT 06235\, USA RRULE:FREQ=WEEKLY;BYDAY=MO;WKST=MO SEQUENCE:0 SUMMARY:Gentle Monday Morning Yoga URL:https://www.breathofbeing.com/event/gentle-monday-morning-yoga/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nTime/Day: All Mondays except for federal holida ys – 11am -12pm This class is now In-person and simultaneously li ve-streamed on zoom. Please contact me for zoom info at seaofsadhana@gmai l.com
\nLocation: Chaplin Senior Center\, 132 Chaplin Street\, Chaplin\, CT 06 235
\nFor registration and cost information or to drop-in to a class please contact: Lisa at 860-455-1327
\nGentle Yoga in Chaplin\, CT- this class is open to anyone\, any age\, wishing for a t ruly gentle yoga experience that energizes\, revitalizes and heals. In thi s class we do yoga postures in chairs\, standing\, and lying down on your back. If you need special accommodations\, I’m happy to help you modify t he practice and make it work in a healing and renewing way for you! Please call Jennifer at 860-617-4476
\nBeginners are most welcome! Please come and enjoy!
\n X-COST:For registration and cost information or to drop-in to a class pleas e contact: Roxanne St. Jean at 860-455-1327 END:VEVENT BEGIN:VEVENT UID:ai1ec-996@www.breathofbeing.com DTSTAMP:20260615T144945Z CATEGORIES;LANGUAGE=en-US:Classes CONTACT:860-617-4476 DESCRIPTION:Tuesdays 4:30-5:30pm – Therapeutic Yoga Fundamentals-\nThis cla ss is open to anyone who wishes to go a little slower and practice with mo re detail and care. Yoga enriches your self-care and your daily living wi th deeper rest and renewed vibrancy\, increased body intelligence and gent le peaceful well-being. In this class we’re open to all the different work ing positions: on the floor on your back\, on hands and knees\, kneeling\, standing\, belly down poses\, inversions. For a class that does not give pressure to knees and wrists please try the gentle 11am Monday class or the gentle Thursday 4pm class.\nRight now\, this class is live-streamed on ly. Please join me on zoom. Call or email for the zoom info at 860-617-4 476\, seaofsadhana@gmail.com\nWe used to be at the Windham Hospital- Hatch entrance\, Integrative Health room and hopefully will be back soon.\nCost for class on zoom is $12-$15 per class or whatever works peacefully for y our budget. Please join in as often as you can! A regular yoga practice h elps us maintain beautiful health and is wonderfully preventative to moder n day illness and discomfort. DTSTART;TZID=America/New_York:20230620T163000 DTEND;TZID=America/New_York:20230620T173000 GEO:+41.717343;-72.225933 LOCATION:Windham Hospital @ 112 Mansfield Ave\, Willimantic\, CT 06226\, US A RRULE:FREQ=WEEKLY;BYDAY=TU;WKST=MO SEQUENCE:0 SUMMARY:Therapeutic Yoga Fundamentals URL:https://www.breathofbeing.com/event/therapeutic-yoga-fundamentals/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nTuesd ays 4:30-5:30pm – Therapeutic Yoga Fundamentals-
\nThis cla ss is open to anyone who wishes to go a little slower and practice with mo re detail and care. Yoga enriches your self-care and your daily living wi th deeper rest and renewed vibrancy\, increased body intelligence and gent le peaceful well-being. In this class we’re open to all the different work ing positions: on the floor on your back\, on hands and knees\, kneeling\, standing\, belly down poses\, inversions. For a class that does not give pressure to knees and wrists please try the gentle 11am Monday class or the gentle Thursday 4pm class.
\nRight now\, this class is live-stre amed only. Please join me on zoom. Call or email for the zoom info at 86 0-617-4476\, seaofsadhana@gmail.com
\nWe used to be at the Windham H ospital- Hatch entrance\, Integrative Health room and hopefully will be ba ck soon.
\nCost for class on zoom is $12-$15 per class or whatever w orks peacefully for your budget. Please join in as often as you can! A re gular yoga practice helps us maintain beautiful health and is wonderfully preventative to modern day illness and discomfort.
\n X-COST:$12 for community members per class/ $10 for hospital staff per clas s END:VEVENT BEGIN:VEVENT UID:ai1ec-1074@www.breathofbeing.com DTSTAMP:20260615T144945Z CATEGORIES: CONTACT: DESCRIPTION:An on-going community class – no registration required. In-per son simultaneously live-streamed on zoom!\nTime/Day: Tuesday evenings\, 6:30-8:00pm\, with optional 20 minute meditation at the end of class for t hose who wish to stay.\nLocation: Friend’s Meeting House\, 57 Hunting Lod ge Rd\, Storrs\, CT\, 06268.\nA deeply focused community yoga practice. Pl ease come to honor and care for your body\, practice the skills of mental clarity and peaceful mind\, transform the flow and quality of your energy\ , nurture your emotional health and resiliency\, explore your inner world\ , refresh and renew.\nAll levels of practice welcome\, Beginners welcome. Always there are options to deepen and options to ease off and modify.\nYo u can just show up for any Tuesday evening class whenever it works for you .\nSuggested contribution for the above class: $15 -$20\, however please p ay the amount that works for your budget peacefully and joyfully. Please c ome and enjoy often! DTSTART;TZID=America/New_York:20230620T183000 DTEND;TZID=America/New_York:20230620T200000 GEO:+41.806992;-72.26483 LOCATION:Friend’s Meeting House @ 57 Hunting Lodge Rd\, Storrs\, CT 06268\, USA RRULE:FREQ=WEEKLY;BYDAY=TU;WKST=MO SEQUENCE:0 SUMMARY:Tuesday Evening Yoga Class URL:https://www.breathofbeing.com/event/tuesday-evening-yoga-class-2/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nAn on-goin g community class – no registration required. In-person simultaneously li ve-streamed on zoom!
\nTime/Day: Tuesday evenings\, 6:30-8:00pm\, with optional 20 minute medita tion at the end of class for those who wish to stay.
\nLoc ation: Friend’s Meeting House\, 57 Hunting Lo dge Rd\, Storrs\, CT\, 06268.< /span>
\nA deeply focused community yoga practice. Please come to honor and care for your body\, practice the skills of mental clarity and peaceful mind\, transform the flow and quali ty of your energy\, nurture your emotional health and resiliency\, explore your inner world\, refresh and renew.
\nAll levels of practice welcome\, Beginners welcome. Always th ere are options to deepen and options to ease off and modify.
\nYou can just show up for any Tuesday e vening class whenever it works for you.
\nSuggested contri bution for the above class: $1 5 -$20\, however please pay the amount that works for your budget peaceful ly and joyfully. Please come and enjoy often!
\n X-COST:Suggested contribution for the above class: $12.00 for adults and $6 .00 for children\, teens and students END:VEVENT END:VCALENDAR