Jennifer Dhyana, Certified Yoga and Meditation Instructor for 35 years. Yoga, meditation, and healing practices belong to everyone. I welcome you deeply into our practice that respects, values, cherishes, and celebrates all of us as our authentic, imperfect selves. Our practice is a joyful, peaceful mix of Yoga of many kinds including: Vinyasa, Iyengar, Kripalu, Taoist, Prana, and Kundalini. She is trained in 5 Element Chinese Medicine, Botanical Medicine, Prenatal Yoga, NonViolent Communication (NVC), Vocal Instruction, Emotional Release, Embodied Trauma Release, and is a Reiki Master. She teaches large and small classes and offers private sessions.

I love to be a student of life.
I have especially focused on the disciplines of psychology, optimal wellness, meditation, mind-body practices, motherhood, contact improvisation, community health, dance, authentic movement, intuitive living, singing, sound healing, trauma recovery, energetic healing practices, herbalism, organic gardening, wild edibles, wilderness exploration, and regenerative earth practices for protecting and healing our ecosystems. I am grateful for the learning opportunities of each day, and to live a life of embodied Love.