About

Dhyana is Kripalu certified in yoga instruction. She’s been practicing yoga for 25 years and teaching locally for 22 years. She’s taught yoga and meditation to all ages and is trained in Yoga of many kinds (including: Vinyasa, Iyengar, Kripalu, Taoist, Prana, and Kundalini), 5 Element Chinese Medicine, Botanical Medicine, NonViolent Communication, Vocal Instruction, Emotional Release and Embodied Trauma Release, Prenatal Yoga and is a Reiki Master. She teaches large and small classes and offers private sessions.

Dhyana is a student of life
and especially in the study of psychology, optimal wellness, spirituality, meditation, mind-body practices, motherhood, contact improvisation, dance, authentic movement, intuitive living, singing, sound healing, trauma recovery, energetic healing practices, herbalism, organic gardening, wild edibles, wilderness exploration, and cooking with the seasons. She is grateful for the learning opportunity of each day to live a life of embodied love.

She delights in form and in formlessness,
in the eternal qualities of the now, in the mysteries of being
fully alive
and in the constant opportunity to learn and honor in every encounter.

Contact Dhyana

For simultaneously zoomed IN-PERSON classes pleaseclick here.