About

Dhyana is Kripalu certified in yoga instruction. She’s been practicing yoga for 25 years and teaching locally for 22 years. She’s taught yoga and meditation to all ages and is trained in Thai Yoga Massage, Yoga Therapy, Cranial Sacral Therapy, Shiatsu, Deep Tissue and MyoFascial Release, 5 Element Chinese Medicine, NonViolent Communication, Tantra Yoga, Vocal Instruction, Prenatal Yoga and is a Reiki Master. She teaches large and small classes and offers private sessions.

Dhyana is a student of life
and especially in the study of psychology, optimal wellness, spirituality, meditation, mind-body practices, motherhood, contact improvisation, dance, authentic movement, intuitive living, singing, sound healing, trauma recovery, energetic healing practices, acupressure, herbalism, organic gardening, wild edibles, wilderness exploration, cooking with the seasons, and learning to embody Love more each day.

She delights in form and in formlessness,
in the eternal qualities of the now, in the mysteries of being
fully alive
and in the constant opportunity to learn and honor in every encounter.

Contact Dhyana

In-person classes are temporarily cancelled, but I'll be holding regular remote classes using Zoom!More Info
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