Class Schedule

Sun Mon Tue Wed Thu Fri Sat
1
Friday Morning Yoga 8:30 am
Friday Morning Yoga @ Quaker Meeting House
Oct 1 @ 8:30 am – 10:00 am
Friday Morning Yoga session:  This class is beginning again as an IN-Person class, simultaneously live-streamed on zoom. This is a Community Yoga Class of a moderate level practice with options go deeper and options to ease up, always with a meditative breath focused experience. Sometimes we need to heat up[...]
2
3
4
Gentle Monday Morning Yoga 11:00 am
Gentle Monday Morning Yoga @ Chaplin Senior Center
Oct 4 @ 11:00 am – 12:00 pm
Time/Day: All Mondays except for federal holidays – 11am -12pm  This class is now In-person and simultaneously live-streamed on zoom.  Please contact me for zoom info at seaofsadhana@gmail.com Location: Chaplin Senior Center, 132 Chaplin Street, Chaplin, CT 06235 For registration and cost information or to drop-in to a class please[...]
5
Therapeutic Yoga Fundamentals 4:30 pm
Therapeutic Yoga Fundamentals @ Windham Hospital
Oct 5 @ 4:30 pm – 5:30 pm
Tuesdays 4:30-5:30pm – Therapeutic Yoga Fundamentals- This class is open to anyone who wishes to go a little slower and practice with more detail and care.  Yoga enriches your self-care and your daily living with deeper rest and renewed vibrancy, increased body intelligence and gentle peaceful well-being. In this class[...]
Tuesday Evening Yoga Class 6:30 pm
Tuesday Evening Yoga Class @ Friend’s Meeting House
Oct 5 @ 6:30 pm – 8:00 pm
An on-going community class – no registration required.  In-person simultaneously live-streamed on zoom! Time/Day:  Tuesday evenings,  6:30-8:00pm, with optional 20 minute meditation at the end of class for those who wish to stay. Location:  Friend’s Meeting House, 57 Hunting Lodge Rd, Storrs, CT, 06268. A deeply focused community yoga practice.[...]
6
7
Free Yoga for Cancer Patients and Cancer Survivors and Thrivers 4:00 pm
Free Yoga for Cancer Patients and Cancer Survivors and Thrivers @ Windham Hospital
Oct 7 @ 4:00 pm – 5:00 pm
Location: Before the pandemic we were located at Windham Hospital, 112 Mansfield Ave, Willimantic CT – Hatch entrance and hope to be back there soon.  For now, this is a zoom only class. Live-streamed and you are most welcome to join in!  Please email me for the zoom info at[...]
8
Friday Morning Yoga 8:30 am
Friday Morning Yoga @ Quaker Meeting House
Oct 8 @ 8:30 am – 10:00 am
Friday Morning Yoga session:  This class is beginning again as an IN-Person class, simultaneously live-streamed on zoom. This is a Community Yoga Class of a moderate level practice with options go deeper and options to ease up, always with a meditative breath focused experience. Sometimes we need to heat up[...]
9
10
11
Gentle Monday Morning Yoga 11:00 am
Gentle Monday Morning Yoga @ Chaplin Senior Center
Oct 11 @ 11:00 am – 12:00 pm
Time/Day: All Mondays except for federal holidays – 11am -12pm  This class is now In-person and simultaneously live-streamed on zoom.  Please contact me for zoom info at seaofsadhana@gmail.com Location: Chaplin Senior Center, 132 Chaplin Street, Chaplin, CT 06235 For registration and cost information or to drop-in to a class please[...]
12
Therapeutic Yoga Fundamentals 4:30 pm
Therapeutic Yoga Fundamentals @ Windham Hospital
Oct 12 @ 4:30 pm – 5:30 pm
Tuesdays 4:30-5:30pm – Therapeutic Yoga Fundamentals- This class is open to anyone who wishes to go a little slower and practice with more detail and care.  Yoga enriches your self-care and your daily living with deeper rest and renewed vibrancy, increased body intelligence and gentle peaceful well-being. In this class[...]
Tuesday Evening Yoga Class 6:30 pm
Tuesday Evening Yoga Class @ Friend’s Meeting House
Oct 12 @ 6:30 pm – 8:00 pm
An on-going community class – no registration required.  In-person simultaneously live-streamed on zoom! Time/Day:  Tuesday evenings,  6:30-8:00pm, with optional 20 minute meditation at the end of class for those who wish to stay. Location:  Friend’s Meeting House, 57 Hunting Lodge Rd, Storrs, CT, 06268. A deeply focused community yoga practice.[...]
13
14
Free Yoga for Cancer Patients and Cancer Survivors and Thrivers 4:00 pm
Free Yoga for Cancer Patients and Cancer Survivors and Thrivers @ Windham Hospital
Oct 14 @ 4:00 pm – 5:00 pm
Location: Before the pandemic we were located at Windham Hospital, 112 Mansfield Ave, Willimantic CT – Hatch entrance and hope to be back there soon.  For now, this is a zoom only class. Live-streamed and you are most welcome to join in!  Please email me for the zoom info at[...]
15
Friday Morning Yoga 8:30 am
Friday Morning Yoga @ Quaker Meeting House
Oct 15 @ 8:30 am – 10:00 am
Friday Morning Yoga session:  This class is beginning again as an IN-Person class, simultaneously live-streamed on zoom. This is a Community Yoga Class of a moderate level practice with options go deeper and options to ease up, always with a meditative breath focused experience. Sometimes we need to heat up[...]
16
17
18
Gentle Monday Morning Yoga 11:00 am
Gentle Monday Morning Yoga @ Chaplin Senior Center
Oct 18 @ 11:00 am – 12:00 pm
Time/Day: All Mondays except for federal holidays – 11am -12pm  This class is now In-person and simultaneously live-streamed on zoom.  Please contact me for zoom info at seaofsadhana@gmail.com Location: Chaplin Senior Center, 132 Chaplin Street, Chaplin, CT 06235 For registration and cost information or to drop-in to a class please[...]
19
Therapeutic Yoga Fundamentals 4:30 pm
Therapeutic Yoga Fundamentals @ Windham Hospital
Oct 19 @ 4:30 pm – 5:30 pm
Tuesdays 4:30-5:30pm – Therapeutic Yoga Fundamentals- This class is open to anyone who wishes to go a little slower and practice with more detail and care.  Yoga enriches your self-care and your daily living with deeper rest and renewed vibrancy, increased body intelligence and gentle peaceful well-being. In this class[...]
Tuesday Evening Yoga Class 6:30 pm
Tuesday Evening Yoga Class @ Friend’s Meeting House
Oct 19 @ 6:30 pm – 8:00 pm
An on-going community class – no registration required.  In-person simultaneously live-streamed on zoom! Time/Day:  Tuesday evenings,  6:30-8:00pm, with optional 20 minute meditation at the end of class for those who wish to stay. Location:  Friend’s Meeting House, 57 Hunting Lodge Rd, Storrs, CT, 06268. A deeply focused community yoga practice.[...]
20
21
Free Yoga for Cancer Patients and Cancer Survivors and Thrivers 4:00 pm
Free Yoga for Cancer Patients and Cancer Survivors and Thrivers @ Windham Hospital
Oct 21 @ 4:00 pm – 5:00 pm
Location: Before the pandemic we were located at Windham Hospital, 112 Mansfield Ave, Willimantic CT – Hatch entrance and hope to be back there soon.  For now, this is a zoom only class. Live-streamed and you are most welcome to join in!  Please email me for the zoom info at[...]
22
Friday Morning Yoga 8:30 am
Friday Morning Yoga @ Quaker Meeting House
Oct 22 @ 8:30 am – 10:00 am
Friday Morning Yoga session:  This class is beginning again as an IN-Person class, simultaneously live-streamed on zoom. This is a Community Yoga Class of a moderate level practice with options go deeper and options to ease up, always with a meditative breath focused experience. Sometimes we need to heat up[...]
23
24
25
Gentle Monday Morning Yoga 11:00 am
Gentle Monday Morning Yoga @ Chaplin Senior Center
Oct 25 @ 11:00 am – 12:00 pm
Time/Day: All Mondays except for federal holidays – 11am -12pm  This class is now In-person and simultaneously live-streamed on zoom.  Please contact me for zoom info at seaofsadhana@gmail.com Location: Chaplin Senior Center, 132 Chaplin Street, Chaplin, CT 06235 For registration and cost information or to drop-in to a class please[...]
26
Therapeutic Yoga Fundamentals 4:30 pm
Therapeutic Yoga Fundamentals @ Windham Hospital
Oct 26 @ 4:30 pm – 5:30 pm
Tuesdays 4:30-5:30pm – Therapeutic Yoga Fundamentals- This class is open to anyone who wishes to go a little slower and practice with more detail and care.  Yoga enriches your self-care and your daily living with deeper rest and renewed vibrancy, increased body intelligence and gentle peaceful well-being. In this class[...]
Tuesday Evening Yoga Class 6:30 pm
Tuesday Evening Yoga Class @ Friend’s Meeting House
Oct 26 @ 6:30 pm – 8:00 pm
An on-going community class – no registration required.  In-person simultaneously live-streamed on zoom! Time/Day:  Tuesday evenings,  6:30-8:00pm, with optional 20 minute meditation at the end of class for those who wish to stay. Location:  Friend’s Meeting House, 57 Hunting Lodge Rd, Storrs, CT, 06268. A deeply focused community yoga practice.[...]
27
28
Free Yoga for Cancer Patients and Cancer Survivors and Thrivers 4:00 pm
Free Yoga for Cancer Patients and Cancer Survivors and Thrivers @ Windham Hospital
Oct 28 @ 4:00 pm – 5:00 pm
Location: Before the pandemic we were located at Windham Hospital, 112 Mansfield Ave, Willimantic CT – Hatch entrance and hope to be back there soon.  For now, this is a zoom only class. Live-streamed and you are most welcome to join in!  Please email me for the zoom info at[...]
29
Friday Morning Yoga 8:30 am
Friday Morning Yoga @ Quaker Meeting House
Oct 29 @ 8:30 am – 10:00 am
Friday Morning Yoga session:  This class is beginning again as an IN-Person class, simultaneously live-streamed on zoom. This is a Community Yoga Class of a moderate level practice with options go deeper and options to ease up, always with a meditative breath focused experience. Sometimes we need to heat up[...]
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31
For simultaneously zoomed IN-PERSON classes pleaseclick here.