Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Therapeutic Yoga Fundamentals
4:30 pm
Therapeutic Yoga Fundamentals
@ Windham Hospital
Apr 1 @ 4:30 pm – 5:30 pm
Tuesdays 4:30-5:30pm – Therapeutic Yoga Fundamentals- This class is open to anyone who wishes to go a little slower and practice with more detail and care. Yoga enriches your self-care and your daily living with deeper rest and renewed vibrancy, increased body intelligence and gentle peaceful well-being. In this class[...]
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Friday Morning Yoga
8:30 am
Friday Morning Yoga
@ Quaker Meeting House
Apr 4 @ 8:30 am – 10:00 am
Friday Morning Yoga session: This class is beginning again as an IN-Person class, simultaneously live-streamed on zoom. This is a Community Yoga Class of a moderate level practice with options go deeper and options to ease up, always with a meditative breath focused experience. Sometimes we need to heat up[...]
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Gentle Monday Morning Yoga
11:00 am
Gentle Monday Morning Yoga
@ Chaplin Senior Center
Apr 7 @ 11:00 am – 12:00 pm
Time/Day: All Mondays except for federal holidays – 11am -12pm This class is now In-person and simultaneously live-streamed on zoom. Please contact me for zoom info at seaofsadhana@gmail.com Location: Chaplin Senior Center, 132 Chaplin Street, Chaplin, CT 06235 For registration and cost information or to drop-in to a class please[...]
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Therapeutic Yoga Fundamentals
4:30 pm
Therapeutic Yoga Fundamentals
@ Windham Hospital
Apr 8 @ 4:30 pm – 5:30 pm
Tuesdays 4:30-5:30pm – Therapeutic Yoga Fundamentals- This class is open to anyone who wishes to go a little slower and practice with more detail and care. Yoga enriches your self-care and your daily living with deeper rest and renewed vibrancy, increased body intelligence and gentle peaceful well-being. In this class[...]
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Friday Morning Yoga
8:30 am
Friday Morning Yoga
@ Quaker Meeting House
Apr 11 @ 8:30 am – 10:00 am
Friday Morning Yoga session: This class is beginning again as an IN-Person class, simultaneously live-streamed on zoom. This is a Community Yoga Class of a moderate level practice with options go deeper and options to ease up, always with a meditative breath focused experience. Sometimes we need to heat up[...]
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Gentle Monday Morning Yoga
11:00 am
Gentle Monday Morning Yoga
@ Chaplin Senior Center
Apr 14 @ 11:00 am – 12:00 pm
Time/Day: All Mondays except for federal holidays – 11am -12pm This class is now In-person and simultaneously live-streamed on zoom. Please contact me for zoom info at seaofsadhana@gmail.com Location: Chaplin Senior Center, 132 Chaplin Street, Chaplin, CT 06235 For registration and cost information or to drop-in to a class please[...]
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Therapeutic Yoga Fundamentals
4:30 pm
Therapeutic Yoga Fundamentals
@ Windham Hospital
Apr 15 @ 4:30 pm – 5:30 pm
Tuesdays 4:30-5:30pm – Therapeutic Yoga Fundamentals- This class is open to anyone who wishes to go a little slower and practice with more detail and care. Yoga enriches your self-care and your daily living with deeper rest and renewed vibrancy, increased body intelligence and gentle peaceful well-being. In this class[...]
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Friday Morning Yoga
8:30 am
Friday Morning Yoga
@ Quaker Meeting House
Apr 18 @ 8:30 am – 10:00 am
Friday Morning Yoga session: This class is beginning again as an IN-Person class, simultaneously live-streamed on zoom. This is a Community Yoga Class of a moderate level practice with options go deeper and options to ease up, always with a meditative breath focused experience. Sometimes we need to heat up[...]
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Gentle Monday Morning Yoga
11:00 am
Gentle Monday Morning Yoga
@ Chaplin Senior Center
Apr 21 @ 11:00 am – 12:00 pm
Time/Day: All Mondays except for federal holidays – 11am -12pm This class is now In-person and simultaneously live-streamed on zoom. Please contact me for zoom info at seaofsadhana@gmail.com Location: Chaplin Senior Center, 132 Chaplin Street, Chaplin, CT 06235 For registration and cost information or to drop-in to a class please[...]
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Therapeutic Yoga Fundamentals
4:30 pm
Therapeutic Yoga Fundamentals
@ Windham Hospital
Apr 22 @ 4:30 pm – 5:30 pm
Tuesdays 4:30-5:30pm – Therapeutic Yoga Fundamentals- This class is open to anyone who wishes to go a little slower and practice with more detail and care. Yoga enriches your self-care and your daily living with deeper rest and renewed vibrancy, increased body intelligence and gentle peaceful well-being. In this class[...]
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Friday Morning Yoga
8:30 am
Friday Morning Yoga
@ Quaker Meeting House
Apr 25 @ 8:30 am – 10:00 am
Friday Morning Yoga session: This class is beginning again as an IN-Person class, simultaneously live-streamed on zoom. This is a Community Yoga Class of a moderate level practice with options go deeper and options to ease up, always with a meditative breath focused experience. Sometimes we need to heat up[...]
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Gentle Monday Morning Yoga
11:00 am
Gentle Monday Morning Yoga
@ Chaplin Senior Center
Apr 28 @ 11:00 am – 12:00 pm
Time/Day: All Mondays except for federal holidays – 11am -12pm This class is now In-person and simultaneously live-streamed on zoom. Please contact me for zoom info at seaofsadhana@gmail.com Location: Chaplin Senior Center, 132 Chaplin Street, Chaplin, CT 06235 For registration and cost information or to drop-in to a class please[...]
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Therapeutic Yoga Fundamentals
4:30 pm
Therapeutic Yoga Fundamentals
@ Windham Hospital
Apr 29 @ 4:30 pm – 5:30 pm
Tuesdays 4:30-5:30pm – Therapeutic Yoga Fundamentals- This class is open to anyone who wishes to go a little slower and practice with more detail and care. Yoga enriches your self-care and your daily living with deeper rest and renewed vibrancy, increased body intelligence and gentle peaceful well-being. In this class[...]
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