Class Schedule

Sun Mon Tue Wed Thu Fri Sat
1
Friday Morning Yoga 8:30 am
Friday Morning Yoga @ Quaker Meeting House
Sep 1 @ 8:30 am – 10:00 am
Friday Morning Yoga session:  This class is beginning again as an IN-Person class, simultaneously live-streamed on zoom. This is a Community Yoga Class of a moderate level practice with options go deeper and options to ease up, always with a meditative breath focused experience. Sometimes we need to heat up[...]
2
3
4
Gentle Monday Morning Yoga 11:00 am
Gentle Monday Morning Yoga @ Chaplin Senior Center
Sep 4 @ 11:00 am – 12:00 pm
Time/Day: All Mondays except for federal holidays – 11am -12pm  This class is now In-person and simultaneously live-streamed on zoom.  Please contact me for zoom info at seaofsadhana@gmail.com Location: Chaplin Senior Center, 132 Chaplin Street, Chaplin, CT 06235 For registration and cost information or to drop-in to a class please[...]
5
Therapeutic Yoga Fundamentals 4:30 pm
Therapeutic Yoga Fundamentals @ Windham Hospital
Sep 5 @ 4:30 pm – 5:30 pm
Tuesdays 4:30-5:30pm – Therapeutic Yoga Fundamentals- This class is open to anyone who wishes to go a little slower and practice with more detail and care.  Yoga enriches your self-care and your daily living with deeper rest and renewed vibrancy, increased body intelligence and gentle peaceful well-being. In this class[...]
6
7
8
Friday Morning Yoga 8:30 am
Friday Morning Yoga @ Quaker Meeting House
Sep 8 @ 8:30 am – 10:00 am
Friday Morning Yoga session:  This class is beginning again as an IN-Person class, simultaneously live-streamed on zoom. This is a Community Yoga Class of a moderate level practice with options go deeper and options to ease up, always with a meditative breath focused experience. Sometimes we need to heat up[...]
9
10
11
Gentle Monday Morning Yoga 11:00 am
Gentle Monday Morning Yoga @ Chaplin Senior Center
Sep 11 @ 11:00 am – 12:00 pm
Time/Day: All Mondays except for federal holidays – 11am -12pm  This class is now In-person and simultaneously live-streamed on zoom.  Please contact me for zoom info at seaofsadhana@gmail.com Location: Chaplin Senior Center, 132 Chaplin Street, Chaplin, CT 06235 For registration and cost information or to drop-in to a class please[...]
12
Therapeutic Yoga Fundamentals 4:30 pm
Therapeutic Yoga Fundamentals @ Windham Hospital
Sep 12 @ 4:30 pm – 5:30 pm
Tuesdays 4:30-5:30pm – Therapeutic Yoga Fundamentals- This class is open to anyone who wishes to go a little slower and practice with more detail and care.  Yoga enriches your self-care and your daily living with deeper rest and renewed vibrancy, increased body intelligence and gentle peaceful well-being. In this class[...]
13
14
15
Friday Morning Yoga 8:30 am
Friday Morning Yoga @ Quaker Meeting House
Sep 15 @ 8:30 am – 10:00 am
Friday Morning Yoga session:  This class is beginning again as an IN-Person class, simultaneously live-streamed on zoom. This is a Community Yoga Class of a moderate level practice with options go deeper and options to ease up, always with a meditative breath focused experience. Sometimes we need to heat up[...]
16
17
18
Gentle Monday Morning Yoga 11:00 am
Gentle Monday Morning Yoga @ Chaplin Senior Center
Sep 18 @ 11:00 am – 12:00 pm
Time/Day: All Mondays except for federal holidays – 11am -12pm  This class is now In-person and simultaneously live-streamed on zoom.  Please contact me for zoom info at seaofsadhana@gmail.com Location: Chaplin Senior Center, 132 Chaplin Street, Chaplin, CT 06235 For registration and cost information or to drop-in to a class please[...]
19
Therapeutic Yoga Fundamentals 4:30 pm
Therapeutic Yoga Fundamentals @ Windham Hospital
Sep 19 @ 4:30 pm – 5:30 pm
Tuesdays 4:30-5:30pm – Therapeutic Yoga Fundamentals- This class is open to anyone who wishes to go a little slower and practice with more detail and care.  Yoga enriches your self-care and your daily living with deeper rest and renewed vibrancy, increased body intelligence and gentle peaceful well-being. In this class[...]
20
21
22
Friday Morning Yoga 8:30 am
Friday Morning Yoga @ Quaker Meeting House
Sep 22 @ 8:30 am – 10:00 am
Friday Morning Yoga session:  This class is beginning again as an IN-Person class, simultaneously live-streamed on zoom. This is a Community Yoga Class of a moderate level practice with options go deeper and options to ease up, always with a meditative breath focused experience. Sometimes we need to heat up[...]
23
24
25
Gentle Monday Morning Yoga 11:00 am
Gentle Monday Morning Yoga @ Chaplin Senior Center
Sep 25 @ 11:00 am – 12:00 pm
Time/Day: All Mondays except for federal holidays – 11am -12pm  This class is now In-person and simultaneously live-streamed on zoom.  Please contact me for zoom info at seaofsadhana@gmail.com Location: Chaplin Senior Center, 132 Chaplin Street, Chaplin, CT 06235 For registration and cost information or to drop-in to a class please[...]
26
Therapeutic Yoga Fundamentals 4:30 pm
Therapeutic Yoga Fundamentals @ Windham Hospital
Sep 26 @ 4:30 pm – 5:30 pm
Tuesdays 4:30-5:30pm – Therapeutic Yoga Fundamentals- This class is open to anyone who wishes to go a little slower and practice with more detail and care.  Yoga enriches your self-care and your daily living with deeper rest and renewed vibrancy, increased body intelligence and gentle peaceful well-being. In this class[...]
27
28
29
Friday Morning Yoga 8:30 am
Friday Morning Yoga @ Quaker Meeting House
Sep 29 @ 8:30 am – 10:00 am
Friday Morning Yoga session:  This class is beginning again as an IN-Person class, simultaneously live-streamed on zoom. This is a Community Yoga Class of a moderate level practice with options go deeper and options to ease up, always with a meditative breath focused experience. Sometimes we need to heat up[...]
30
For simultaneously zoomed IN-PERSON classes pleaseclick here.