Friday Morning Yoga – New Session

When: November 22, 2019 @ 9:00 am – 10:45 am

Friday Morning Yoga session:  Full Body Yoga and Herbs/Plant Medicine for Immunity and Resiliency with inspiration from Joanna Macy’s “The Work that Reconnects”. A 12-week session beginning November 22. 9:00-10:45am,  12 Merrow Road, Storrs, CT In our Friday morning classes this winter I’d like to open our minds to a deepening understanding of herbs Read more…

Free Yoga for Cancer Patients and Cancer Survivors and Thrivers

When: October 31, 2019 @ 4:00 pm – 5:00 pm
Where: Windham Hospital, 112 Mansfield Ave, Willimantic, CT 06226, USA

Location: Before the pandemic we were located at Windham Hospital, 112 Mansfield Ave, Willimantic CT – Hatch entrance and hope to be back there soon.  For now, this is a zoom only class. Live-streamed and you are most welcome to join in!  Please email me for the zoom info at Read more…

Therapeutic Yoga Fundamentals

When: November 5, 2019 @ 4:30 pm – 5:30 pm
Where: Windham Hospital, 112 Mansfield Ave, Willimantic, CT 06226, USA

Tuesdays 4:30-5:30pm – Therapeutic Yoga Fundamentals- This class is open to anyone who wishes to go a little slower and practice with more detail and care.  Yoga enriches your self-care and your daily living with deeper rest and renewed vibrancy, increased body intelligence and gentle peaceful well-being. In this class Read more…

Friday Morning Yoga

When: November 8, 2019 @ 8:30 am – 10:00 am
Where: Quaker Meeting House, 57 Hunting Lodge Rd, Storrs, CT 06268, USA

Friday Morning Yoga session:  This class is beginning again as an IN-Person class, simultaneously live-streamed on zoom. This is a Community Yoga Class of a moderate level practice with options go deeper and options to ease up, always with a meditative breath focused experience. Sometimes we need to heat up Read more…

Tuesday Evening Yoga Class

When: November 5, 2019 @ 6:30 pm – 8:00 pm
Where: Friend’s Meeting House, 57 Hunting Lodge Rd, Storrs, CT 06268, USA

An on-going community class – no registration required.  In-person simultaneously live-streamed on zoom! Time/Day:  Tuesday evenings,  6:30-8:00pm, with optional 20 minute meditation at the end of class for those who wish to stay. Location:  Friend’s Meeting House, 57 Hunting Lodge Rd, Storrs, CT, 06268. A deeply focused community yoga practice. Read more…

Gentle Monday Morning Yoga

When: November 4, 2019 @ 11:00 am – 12:00 pm
Where: Chaplin Senior Center, 132 Chaplin St, Chaplin, CT 06235, USA

Time/Day: All Mondays except for federal holidays – 11am -12pm  This class is now In-person and simultaneously live-streamed on zoom.  Please contact me for zoom info at Location: Chaplin Senior Center, 132 Chaplin Street, Chaplin, CT 06235 For registration and cost information or to drop-in to a class please Read more…

For simultaneously zoomed IN-PERSON classes pleaseclick here.