An on-going community class – no registration required. In-person simultaneously live-streamed on zoom!
Time/Day: Tuesday evenings, 6:30-8:00pm, with optional 20 minute meditation at the end of class for those who wish to stay.
A deeply focused community yoga practice. Please come to honor and care for your body, practice the skills of mental clarity and peaceful mind, transform the flow and quality of your energy, nurture your emotional health and resiliency, explore your inner world, refresh and renew.
All levels of practice welcome, Beginners welcome. Always there are options to deepen and options to ease off and modify.
You can just show up for any Tuesday evening class whenever it works for you.
Suggested contribution for the above class: $15 -$20, however please pay the amount that works for your budget peacefully and joyfully. Please come and enjoy often!